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| The International Motherhood Study (IMS) was founded in 2009 by author Jodie Hedley-Ward and clinical psychologist Dr Angela Huntsman. This self-funded, non incentivised study amassed 4708 participants (Australia and NZ wide) and is now operating in the US and UK via www.motherhoodstudy.net. Consisting of 131 questions, the IMS has become one of the largest research studies focusing on the emotional journey of a mother ever undertaken. |
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Welcome to Kelli Johnson!
Online Personal training for those who cant make it to my studio! Email me now to check out my SPECIAL RATES!!
Beat The Blue's!..... Any woman who has competed and placed themselves under such extreme demands Physically, emotionally & nutrtionally will know that eventualy something has to give. It usually starts with negative emotional effects which compounds into physical and nutritional stress. The first 4-6 weeks post contest can be difficult to manage, it is important to intergrate your training & nutrition back to a realistic and manageable program without falling off the reails and loosing your mind, this can lead to low self esteem and poor body image. There is no need to pack on the kilos and see all of your hard work go to waste.
I offer a coaching service that will keep you focused, on track and living a lifestyle that can easily be accomplished, including supplementation, training, nutrition. For more information please Email me.
Stay Happy, Fit & Gorgeous xx
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I am so excited to announce the upcoming release of my new book "YSM Body Bible" Co-Authored with Jodie Headly-ward. This book is for all women, but takes a special interest in Post baby Health and Fitness and offers example Nutritional programs, Training programs, Pelvic floor exercises & so much more motivational information. Read the reasearch results and case studies of several inspirational women.
PRE ORDER NOW and receive 10% discount and free Postage & Handling
Happy reading xx
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Not long now.... My new Protein Powder will be in stores & gyms near you. 3 yummy flavours, Bananalishious, Vanilla Chilla & Chocolate Sunday.
I hope you love them as much as I do.
Kel xx
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